VIDEO

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How to Rebuild Trust in a Relationship After Lies, Cheating & Affairs

2020

HOW TO REBUILD TRUST IN A RELATIONSHIP AFTER LIES, CHEATING & AFFAIRS Are you wondering how to rebuild trust in a relationship after lying, how to rebuild trust in a relationship after cheating, or how to rebuild trust in a relationship after betrayal? The question of how to rebuild trust after... See more...

17:32 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Trust