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Post Traumatic Slave Syndrome. How Is It Different From PTSD? - AJ+ Opinion

2019

How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation. How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation.

05:48 min

Mandela: An Illustrated Autobiography

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

Book
Nelson Mandela
1996
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Dare Not Linger: The Presidential Years

The long-awaited second volume of Nelson Mandela’s memoirs, left unfinished at his death and never before available, are here completed and expanded with notes and speeches written by Mandela during his historic presidency, making for a moving sequel to his worldwide bestseller Long Walk to...

Book
Nelson Mandela, Mandla Langa, Graca Machel (prologue)
2017
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

Book
Arianna Huffington
2015
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Be Angry

In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor.

Book
The Dalai Lama
2019
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The Time Is Now: A Call to Uncommon Courage

In The Time Is Now, Sister Joan Chittister—a rabble-rousing force of nature for social justice and a fervent proponent of personal faith and spiritual fulfillment—draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred...

Book
Joan Chittister
2019
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Sailing Home: Using the Wisdom of Homer’s Odyssey to Navigate Life’s Perils and Pitfalls

Homer’s Odyssey holds a timeless allure. It is an ancient story for every generation: the struggle of a man on a long and difficult voyage longing to return to love and family.

Book
Norman Fischer
2011
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

Book
Daniel G. Amen
2018
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

Book
Daniel G. Amen
2020
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EXPLORE TOPIC

Intergenerational Trauma