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Post Traumatic Slave Syndrome. How Is It Different From PTSD? - AJ+ Opinion

2019

How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation. How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation.

05:48 min

The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Book
Kenneth H. Cooper
1985
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Happiness 101: Simple Secrets to Smart Living & Well-Being

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love . . . but happiness.

Book
Tim Bono
2020
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Well-Being

The concept of well-being plays a central role in moral and political theory. Policies and actions are justified or criticized on the grounds that they make people better or worse off.

Book
Ben Bradley
2015
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Revolutionary Letters: 50th Anniversary Edition

By turns a handbook of countercultural living, a manual for street protest, and a feminist broadside against the repressive state apparatus, Revolutionary Letters is a modern classic, as relevant today as it was at its inception, 50 years ago.

Book
Diane di Prima
2021
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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

Book
Eric Langshur, Nate Klemp
2017
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Mediocre: The Dangerous Legacy of White Male America

From the author of the New York Times bestseller So You Want to Talk About Race, a subversive history of white male American identity.

Book
Ijeoma Oluo
2020
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Ta-Nehisi Coates on Why Whites Like His Writing

“The history is what the history is. And it is disrespectful, to white people, to soften the history.”

Article
Felice León
2015
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Ta-Nehisi Coates: Imagining a New America

Ta-Nehisi Coates says we must love our country the way we love our friends—and not spare the hard truths.

Article
Krista Tippett
2019
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Ta-Nehisi Coates on Obama’s Greatest Weakness

And why you can’t blame progressivism for the Democrats’ losses this election.

Article
Emily Bazelon, John Dickerson, David Plotz
2020
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Why Ta-Nehisi Coates Is Hopeful

The author of Between the World and Me on why this isn’t 1968, the Colin Kaepernick test, police abolition, nonviolence and the state, and more.

Article
Ezra Klein
2020
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EXPLORE TOPIC

Intergenerational Trauma