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Post Traumatic Slave Syndrome. How Is It Different From PTSD? - AJ+ Opinion

2019

How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation. How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation.

05:48 min

Reach: 40 Black Men Speak on Living, Leading, and Succeeding

A timely and important compilation of first-person accounts by black men—including some famous like Russell Simmons, Rev.

Book
Ben Jealous (editor), Trabian Shorters (editor), Russell Simmons (foreword)
2025
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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

Article
Leonora E. Houseworth
2021
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A Black Entrepreneur in 2021 with Performance Anxiety

This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.

Article
Jasmine RuKim
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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

Article
Brittney Oliver
2021
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Black Designers Are Rarely Featured in Top TV Shows and Movies—But That's About to Change

One woman has made it her mission to connect Black-owned brands with today's top costume designers.

Article
Fawnia Soo Hoo
2021
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Mary Pryor Is Fighting for Inclusivity in the Cannabis Space

In an open letter published on Cannaclusive’s website, Mary Pryor addresses the weaknesses in diversity initiatives and hiring practices across the cannabis industry, making it clear that there is a lot of work to be done.

Article
Diana-Ashley Krach
2020
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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EXPLORE TOPIC

Intergenerational Trauma