VIDEO

FindCenter AddIcon

Post Traumatic Slave Syndrome. How Is It Different From PTSD? - AJ+ Opinion

2019

How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation. How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation.

05:48 min

Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
FindCenter AddIcon

The Power of Buddhism

If you ignore power, you ignore powerful Buddhist teachings. Pema Khandro Rinpoche says that Buddhism teaches us how to be powerful and compassionate at the same time.

Article
Pema Khandro
2018
FindCenter AddIcon

The Parent’s Guide to Down Syndrome: Advice, Information, Inspiration, and Support for Raising Your Child from Diagnosis through Adulthood

As a parent of a child diagnosed with Down syndrome, you may be feeling unsure of what to do next or where your child’s journey will take you.

Book
Jennifer Jacob, Mardra Sikora
2025
FindCenter AddIcon

Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
FindCenter AddIcon

How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

Article
Jil Suttie
2019
FindCenter AddIcon

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
FindCenter AddIcon

Beyond Good and Evil

It sounds simple, yet it’s more than a technique for resolving conflict. It’s a different way of understanding human motivation and behavior.

Article
D. Killian
2003
FindCenter AddIcon

Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

Article
Margaret Cullen, Ronna Kabatznick
2004
FindCenter AddIcon

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
FindCenter AddIcon

A Spirituality Named Compassion: Uniting Mystical Awareness with Social Justice

Fox marries mysticism with social justice, leading the way toward a gentler and more ecological spirituality and an acceptance of our interdependence.

Book
Matthew Fox
1999
FindCenter AddIcon

EXPLORE TOPIC

Intergenerational Trauma