Dr. John Gottman explains his findings from his 12-year study on committed gay and lesbian relationships.
02:48 min
CLEAR ALL
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it. At some deep level we sense that we have a profound need for intimacy, but we are afraid to go there. Why? We avoid intimacy because having intimacy means exposing our secrets.
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Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”
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The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.
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Couples are having less sex these days than even in the famously uptight ’50s. Why?
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
The key problem in relationships, particularly over time, is that people begin to lose their voice.
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