VIDEO

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Hiding Their LGBTQ+ Relationship

2021

When is the “right time” to introduce your partner to your friends and family? Happy Pride Month! In this episode, we got LGBTQ+ couples to share their experiences dating in Singapore.

08:47 min

A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

Article
Katie Hawkins-Gaar
2022
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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Book
Eugene T. Gendlin
1982
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

Article
Terry Gaspard
2022
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Brown Skin, White Minds: Filipino-American Postcolonial Psychology

Filipino Americans have a long and rich history with and within the United States, and they are currently the second largest Asian group in the country. However, very little is known about how their historical and contemporary relationship with America may shape their psychological experiences.

Book
E. J. R. David
2025
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Fearless Relationships: Simple Rules for Lifelong Contentment

Rediscover the simple truths that make a relationship thrive with familiar and revealing insights from best-selling author Karen Casey. Tending our relationships is our highest calling as human beings, says Karen Casey.

Book
Karen Casey
2003
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Asian American Dreams: The Emergence of an American People

The fascinating story of the rise of Asian Americans as a politically and socially influential racial group This groundbreaking book is about the transformation of Asian Americans from a few small, disconnected, and largely invisible ethnic groups into a self-identified racial group that is...

Book
Helen Zia
2001
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Asian Pacific Islander Voices: Books on Food and Culture

These 15 books written by Asian and Pacific Island voices serve as a reminder to embrace foods from other cultures, welcome refugees and immigrants, and learn to and listen from one another.

Article
Amanda Fong
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The Forgotten Children of Maui: Filipino Myths, Tattoos, and Rituals of a Demigod

When people hear of Maui, they mainly think of the island named after him in the Hawaiian archipelago. In Polynesia, Maui is best known as a superman, a demigod who performed incredible feats of strength like fishing up islands and capturing the sun.

Book
Lane Wilcken
2025
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being