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Testing Reiki Brainwaves on Frans Stiene

By Frans Stiene — 2011

Judith Pennington wires Reiki Teacher Frans Stiene up to test his brain waves using an electro-encephalographic (EEG) biofeedback device. What does it all mean?

08:53 min

54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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Mind-Body Connection