VIDEO

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Mindfulness and Parenting: Be the Change You Wish to See In Your Family. Mary Ann Christie Burnside at TEDxWaldenPond

2012

Mary Ann Christie Burnside, Ed.D. is a developmental psychologist who specializes in relational health and mindfulness education. See more...

09:20 min

22:13

Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn

Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.

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02:21

Jon Kabat-Zinn: What Is Mindfulness?

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater Good Science Center.

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EXPLORE TOPIC

Parenting