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Guided Meditation-Blissful Deep Relaxation

2011

This guided meditation will gently ease you into a state of blissfully deep relaxation.

18:36 min

04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Video
Roland Griffiths
2019
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Guided Meditation