VIDEO

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Guided Meditation-Blissful Deep Relaxation

2011

This guided meditation will gently ease you into a state of blissfully deep relaxation.

18:36 min

54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2021
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45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
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54:26

Holding Space for Grief & Pain of Racial Injustice (Happy Hour, with Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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42:33

The 1st Reflection: I Am of the Nature to Age

Video
Nikki Mirghafori
2020
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EXPLORE TOPIC

Guided Meditation