VIDEO

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The Story of Asanga and the Dog

By Robert Thurman — 2009

This excerpt is from Link TV's Global Spirit program "The Spiritual Quest," which explores the personal, spiritual journey with Karen Armstrong, the best-selling author of "A History of God," and Robert Thurman, the first American ordained a Tibetan Buddhist monk.

02:19 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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EXPLORE TOPIC

Compassion