VIDEO

FindCenter AddIcon

Sandeep Maheshwari: What Is Self Realisation?

2020

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. See more...

08:23 min

02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

Video
Yongey Mingyur Rinpoche
2018
FindCenter AddIcon
01:18

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

Video
Jonni Pollard
2012
FindCenter AddIcon
16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

Video
Jonni Pollard
2016
FindCenter AddIcon
08:57

A Simple Explanation of Consciousness—Meditation Tips with Light Watkins

Meditation teacher Light Watkins breaks down the concept of consciousness and how it relates to the practice of meditation in practical ways.

Video
Light Watkins
2012
FindCenter AddIcon
15:02

"Do Nothing" Meditation ~ Shinzen Young

Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.

Video
Shinzen Young
2011
FindCenter AddIcon
10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Video
2016
FindCenter AddIcon
03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

Video
Rich Roll
2016
FindCenter AddIcon
36:22

Meditation: Eckhart Tolle

Eckhart Tolle leads a meditation on "The Power of the Present Moment" at Wisdom 2.0.

Video
Eckhart Tolle
2014
FindCenter AddIcon
10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video
Yogi Bhajan
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
FindCenter AddIcon
10:24

Discover Your Soul

In this talk, the Siri Singh Sahib (Yogi Bhajan) talks about meditation as a tool for mental clarity. "If you do not find God within yourself, you do not find God at all.

Video
Yogi Bhajan
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
FindCenter AddIcon

EXPLORE TOPIC

Self-Realization