VIDEO

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Soto Zen As a new style of living - Soto Zen Buddhism In North America

2017

This is the introduction of the current stream of Soto Zen or Zen in North America. This movie is shot by Tsuneo Azuma and the edited by Yoko Okumura.

09:06 min

01:26

Lorin Roche's First Meditation

Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.

Video
Lorin Roche
2017
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20:04

"So Hum" Meditation by Thomas Amelio

Video
Thomas Amelio
2013
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03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

Video
Russell Brand
2018
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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
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09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

Video
Rich Roll
2016
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EXPLORE TOPIC

Zen Buddhism