VIDEO

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Soto Zen As a new style of living - Soto Zen Buddhism In North America

2017

This is the introduction of the current stream of Soto Zen or Zen in North America. This movie is shot by Tsuneo Azuma and the edited by Yoko Okumura.

09:06 min

25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

Video
2016
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04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Video
Roland Griffiths
2019
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EXPLORE TOPIC

Zen Buddhism