VIDEO

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Soto Zen As a new style of living - Soto Zen Buddhism In North America

2017

This is the introduction of the current stream of Soto Zen or Zen in North America. This movie is shot by Tsuneo Azuma and the edited by Yoko Okumura.

09:06 min

14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

Video
Adriene Mishler
2017
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07:21

7 Min Meditation to Start Your Day | Yoga with Adriene

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.

Video
Adriene Mishler
2018
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EXPLORE TOPIC

Zen Buddhism