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Narcissism vs Narcissistic Personality Disorder: How to Spot the Differences

By Ramani Durvasula — 2020

Narcissism vs. narcissistic personality disorder: these are the differences you need to know. Psychologist Dr. Ramani Durvasula describes narcissism as the secondhand smoke of mental health. See more...

21:57 min

The Drama of the Gifted Child: Part 2

Childhood trauma has an effect on adult mental illness

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Relational Literacy 101

Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy

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Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

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Everyday Diplomacy

Your idea of a great Sunday is to rise with the sun for a long run. Your partner, however, has other ideas. His notion of a proper Sunday involves sleeping late and enjoying a leisurely brunch over the Sunday paper.

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Managing vs. Resolving Conflict in Relationships: The Blueprints for Success

In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research proves that 69% of problems in a relationship are unsolvable. These may be things like personality traits your partner has that rub you the wrong way, or long-standing issues around spending and saving money.

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Conflict Resolution Skills for Healthy Relationships

Unresolved conflict can lead to resentment and additional unresolved conflict in the relationship. Even more important, ongoing conflict can actually have a negative impact on your health and longevity.

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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

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Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages

When you said, “I do,” you entered marriage with high hopes, dreaming it would be supremely happy. You never intended it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr.

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Narcissism