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Narcissism vs Narcissistic Personality Disorder: How to Spot the Differences

By Ramani Durvasula — 2020

Narcissism vs. narcissistic personality disorder: these are the differences you need to know. Psychologist Dr. Ramani Durvasula describes narcissism as the secondhand smoke of mental health. See more...

21:57 min

It’s Time to Stop Taking Things Personally

Cognitive distortions are errors in thinking. Although they’re easy to define and often easy to recognize in ourselves, they can be hard to overcome. They’re worth learning about and working on, though, because they can make us miserable (or, as I think of it, intensify our mental suffering).

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Narcissism