VIDEO

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Longevity Secrets from Blue Zones’ Dan Buettner

By Dan Buettner — 2008

The Blue Zones take a peek into the lifestyles of the happiest and longest-lived people in the world. What are these people doing and why are they so special? Watch this video to find out.

04:10 min

A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

Article
Katie Hawkins-Gaar
2022
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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

Article
Nicolette Stinson
2017
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EXPLORE TOPIC

Longevity