VIDEO

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Longevity Secrets from Blue Zones’ Dan Buettner

By Dan Buettner — 2008

The Blue Zones take a peek into the lifestyles of the happiest and longest-lived people in the world. What are these people doing and why are they so special? Watch this video to find out.

04:10 min

The Brain Warrior’s Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity.

Book
Tana Amen, Daniel G. Amen
2016
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The Second Half of Life: Opening the Eight Gates of Wisdom

When you find the courage to change at midlife, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.

Book
Angeles Arrien
2007
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EXPLORE TOPIC

Longevity