VIDEO

FindCenter AddIcon

Longevity Secrets from Blue Zones’ Dan Buettner

By Dan Buettner — 2008

The Blue Zones take a peek into the lifestyles of the happiest and longest-lived people in the world. What are these people doing and why are they so special? Watch this video to find out.

04:10 min

Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

Book
Marta Zaraska
2020
FindCenter AddIcon

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
FindCenter AddIcon

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
FindCenter AddIcon

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office.

Book
Kelli Harding
2020
FindCenter AddIcon

EXPLORE TOPIC

Longevity