VIDEO

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Longevity Secrets from Blue Zones’ Dan Buettner

By Dan Buettner — 2008

The Blue Zones take a peek into the lifestyles of the happiest and longest-lived people in the world. What are these people doing and why are they so special? Watch this video to find out.

04:10 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Video
2014
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EXPLORE TOPIC

Longevity