VIDEO

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Longevity Secrets from Blue Zones’ Dan Buettner

By Dan Buettner — 2008

The Blue Zones take a peek into the lifestyles of the happiest and longest-lived people in the world. What are these people doing and why are they so special? Watch this video to find out.

04:10 min

48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

Video
Dave Asprey
2020
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08:13

Legacy of Wisdom | Reb Zalman | Body & Emotions

Question: How can I best work with my reactions to body states such as pain and the emotions, like depression or loneliness? Reb Zalman speaks about this delicate topic as part of the Legacy of Wisdom project.

Video
Zalman Schachter-Shalomi
2011
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EXPLORE TOPIC

Longevity