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Oprah’s Moving Definition of Vulnerability - SuperSoul Sunday - Oprah Winfrey Network

By Brené Brown — 2018

Vulnerability is 'being willing to express the truth no matter what,' Oprah Winfrey says. Here, watch as she expands beautifully on this important topic.

01:59 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

Video
Jeff Foster
2015
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Vulnerability