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Oprah’s Moving Definition of Vulnerability - SuperSoul Sunday - Oprah Winfrey Network

By Brené Brown — 2018

Vulnerability is 'being willing to express the truth no matter what,' Oprah Winfrey says. Here, watch as she expands beautifully on this important topic.

01:59 min

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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EXPLORE TOPIC

Vulnerability