This is a clip from The Zen Mind documentary, filmed in Japan. It serves as a nice overview of zen - a topic very few people can fully understand.
03:29 min
CLEAR ALL
In this video, Mingyur Rinpoche introduces the four main lineages of Tibetan Buddhism. He gives a brief history of each, and touches upon what they have in common, and also their unique characteristics. He also explains how different personalities might be drawn to a particular lineage.
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In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.
If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.