VIDEO

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THE ZEN MIND - An Introduction by Empty Mind Films

2006

This is a clip from The Zen Mind documentary, filmed in Japan. It serves as a nice overview of zen - a topic very few people can fully understand.

03:29 min

33:58

Is the Spiritual Path a Lonely One?

Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.

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11:05

Dr. Judith Benefits of Meditation

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07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

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EXPLORE TOPIC

Zen Buddhism