VIDEO

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THE ZEN MIND - An Introduction by Empty Mind Films

2006

This is a clip from The Zen Mind documentary, filmed in Japan. It serves as a nice overview of zen - a topic very few people can fully understand.

03:29 min

Natural Meditation: A Guide to Effortless Meditative Practice

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness.

Book
Dean Sluyter
2015
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Approaching the Buddhist Path

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback! His Holiness the Dalai Lama has been publicly teaching Buddhism for decades.

Book
The Dalai Lama, Thubten Chodron
2020
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EXPLORE TOPIC

Zen Buddhism