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The Science of Compassion: Dr. James Doty at TEDxUNPlaza

By James Doty — 2013

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University, of which His Holiness the Dalai Lama is the founding benefactor. See more...

15:42 min

If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.

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EXPLORE TOPIC

Compassion