VIDEO

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Fix Your Short Term Memory Loss

2020

What causes short-term memory loss? How to help fix short-term memory loss? How to increase ketones? Today we’re going to talk about short-term memory loss and here are a few things you could try to help fix short-term memory loss.

05:56 min

11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

Video
2019
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07:25

Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.

Video
Daniel Goleman
2018
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Ketogenic Diet