VIDEO

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This Yoga Nidra Video Will Help You Fall Asleep in 5 Minutes or Less Tonight

2018

If you’re feeling stressed and short on time, making it to your favorite yoga class may be out of the question (even though it’s exactly what you need). This guided Yoga Nidra sequence is the next best thing.

11:38 min

09:54

A Neuroscientist Explains the Science Behind Sound Healing

Neuroscientist Dr. Alarik Arenander explains how the vibration of sound can create order in a disorganized cell and healing in the body. "Everything in life is vibration" - Albert Einstein.

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40:13

Conversation with Dr. Bruce Lipton About Sound Healing

A conversation with Biologist, Speaker, and Author Dr. Bruce Lipton about his experience of the Soundshower and his understanding of vibrational healing. Talking about how and why sound works and helps to reduce stress and pain and restores a more harmonious being.

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EXPLORE TOPIC

Yoga Nidra