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This Yoga Nidra Video Will Help You Fall Asleep in 5 Minutes or Less Tonight

2018

If you’re feeling stressed and short on time, making it to your favorite yoga class may be out of the question (even though it’s exactly what you need). This guided Yoga Nidra sequence is the next best thing.

11:38 min

01:48

What Is Laughter Yoga?

Started in 1995 in from Mumbai Laughter Yoga is a unique concept where you don’t need a reason to laugh, you don’t need any jokes or comedy and laughter is simulated in the form of an exercise.

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EXPLORE TOPIC

Yoga Nidra