James Martin, S.J., describes three simple ways you can be nicer to others this Lent.
02:06 min
CLEAR ALL
Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.
The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.