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How To Practice Self-Love | Acharya Shunya

By Acharya Shunya — 2020

Acharya Shunya brings to our attention that the Infatuation that you may have had for another is you seeking yourself in another. This is a delusional attachment. The safest way to experience love is to meditate, close your eyes, and experience it. See more...

17:24 min

31:05

Yoga with Adriene: Forgiveness Practice

Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.

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EXPLORE TOPIC

Self-Love