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Synchronicity: Matter and Psyche Symposium 2014: Embodiment with Jill Purce Preview

By Jill Purce — 2014

Panel discussion with JILL PURCE, MARILYN SCHLITZ, SHANNON O'NEILL & KRISTA HOLLAND.

05:45 min

06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

Video
2017
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Embodiment