VIDEO

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Learning Fierce Kindness

By Geneen Roth — 2017

My new book, “This Messy, Magnificent Life,” comes out on March 6, 2018.

03:48 min

01:37:52

How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

Video
2020
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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

Video
2017
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EXPLORE TOPIC

Kindness