03:54 min
CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Dr. Edith Eger, renowned trauma recovery therapist, speaker and new author, talks about freeing ourselves from the prisons of our own minds. Learn about her heroic story of survival and inspiration by reading her new memoir
If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.
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