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Do You Want to Free Yourself from Suffering?

By Geneen Roth — 2017

03:54 min

Inner Revolution: The Process of Transformation, Part 3

Even when we're given a glimpse—sometimes a long glimpse—of who we can be, it usually takes work to bring the separate strands of our being into alignment with the awakening vision.

Article
Sally Kempton
2012
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The Re-Enchantment: A Shamanic Path to a Life of Wonder

The Re-Enchantment offers a compelling blueprint for the emerging transformational spirituality―not a return to the superstition and ignorance of old beliefs, but a "modern upgrade of the path of the shaman" that reconnects us to our inner sources of intuition, power, and healing.

Book
Hank Wesselman
2016
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The Journey to the Sacred Garden: A Guide to Traveling in the Spiritual Realms

At the heart of spiritual awakening lies the discovery that each of us can achieve the direct, transformative connection with the sacred realms—a connection that defines the mystic.

Book
Hank Wesselman
2012
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Joy’s Way, A Map for the Transformational Journey: An Introduction to the Potentials for Healing with Body Energies

In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly.

Book
W. Brugh Joy
1979
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Fasting: an Exceptional Human Experience

Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

Book
Randi Fredricks
2012
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How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

Book
Paramhansa Yogananda
2010
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Self-Hypnosis: New Tools for Deep and Lasting Transformation

Self-hypnosis can be a simple yet powerful tool for self-transformation.

Book
Adam Burke
2004
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The Artist’s Way: A Spiritual Path to Higher Creativity

Julia Cameron's novel approach guides readers in uncovering problem areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.

Book
Julia Cameron
2002
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Love Is Letting Go of Fear

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

Book
Gerald Jampolsky
2010
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Milarepa: Lessons from the Life and Songs of Tibet’s Great Yogi

He went from being the worst kind of malevolent sorcerer to a devoted and ascetic Buddhist practitioner to a completely enlightened being all in a single lifetime . . .

Book
Chögyam Trungpa
2017
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EXPLORE TOPIC

Suffering