VIDEO

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Maharishi on Yoga and Transcendental Meditation

By Maharishi Mahesh Yogi — 2010

Maharishi explains the relationship between Yoga and the Transcendental Meditation® technique.

02:46 min

Transcendental Meditation: Topping the Bestseller List Since 1975

The scientific investigation of ancient spiritual practices might be one of the most important advances of the modern era. But we have to proceed with care, assimilating the methods without dishonoring their roots.

Article
Philip Goldberg
2011
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Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi (The Classic Text Revised and Updated)

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self.

Book
Jack Forem
2012
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D.

Book
Norman E Rosenthal MD
2017
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Transcendence: Healing and Transformation Through Transcendental Meditation

Norman E. Rosenthal, M.D.

Book
Norman E. Rosenthal
2012
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Strength in Stillness: The Power of Transcendental Meditation

A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.

Book
Bob Roth
2018
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The History and Origin of Meditation

With so many demands on our time and minds, it takes conscious effort to take a moment and allow ourselves the time we need to explore who we truly are. Even when we do make time, many people are stuck on how to actually do this.

Article
Elaine Mead
2020
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What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

Article
Zawn Villines
2017
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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

Book
Daniel Goleman, Ram Dass (foreword)
1996
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Transcendental Meditation