VIDEO

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Maharishi on Yoga and Transcendental Meditation

By Maharishi Mahesh Yogi — 2010

Maharishi explains the relationship between Yoga and the Transcendental Meditation® technique.

02:46 min

How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

Article
Kelly Mcgonigal
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Spirit: American Kirtankar, Krishna Das

When one hears a chant like Aum Namoh Bhagvate Vasudevaya, it is not a Grammy award ceremony that comes to mind as the setting of such chanting; but that is precisely what Krishna Das has been able to do—take cherished age-old Indian kirtans to a global stage such as the Grammys.

Article
Geeta Mehrotra
2019
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Krishna Das Talks About His Music, His Guru, and His Practice

He’s driven a school bus, dabbled in the blues, and meditated in the jungles and ashrams of India, but today Krishna Das is known as the King of Kirtan.

Article
Kate Hagerman
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Diamond Heart Book Five: Inexhaustible Mystery

The final volume in A. H. Almaas’ masterwork on the contemporary spiritual path known as the Diamond Approach. From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering.

Book
A. H. Almaas
2011
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Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr.

Book
Roger Walsh, The Dalai Lama (foreword)
2000
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Life Loves You: 7 Spiritual Practices to Heal Your Life

Life Loves You is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you.

Book
Louise Hay, Robert Holden
2016
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We’re All Doing Time: A Guide to Getting Free

Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.

Book
Bo Lozoff, The Dalai Lama (foreword)
1998
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Ways to Go Beyond and Why They Work: Seven Spiritual Practices for a Scientific Age

Scientist and spiritual explorer Rupert Sheldrake looks at seven spiritual practices that are personally transformative and have scientifically measurable effects.

Book
Rupert Sheldrake
2019
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The Direct Path: Creating a Personal Journey to the Divine Using the World's Spiritual Traditions

Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.

Book
Andrew Harvey
2001
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How to Sit

The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Book
Thich Nhat Hanh
2014
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Transcendental Meditation