Maharishi explains the relationship between Yoga and the Transcendental Meditation® technique.
02:46 min
CLEAR ALL
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The decision to write this book is born out of 20-30 years of experience.
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Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
"The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. ... "Patanjali has in mind the spiritual man, to be born from the psychical.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.