Maharishi explains the relationship between Yoga and the Transcendental Meditation® technique.
02:46 min
CLEAR ALL
Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.
Join Lorin Roche has he discusses the experiences in his spiritual practice that have been enriched by a lifetime relationship with the Vijnana Bhairava Tantra.
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
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Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.
Master Gu shares the secrets of Taoist meditation...
An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.
In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.
If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.
This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
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Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.