VIDEO

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Maharishi on Yoga and Transcendental Meditation

By Maharishi Mahesh Yogi — 2010

Maharishi explains the relationship between Yoga and the Transcendental Meditation® technique.

02:46 min

Power Yoga: The Total Strength and Flexibility Workout

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.

Book
Beryl Bender Birch
1995
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11 Types of Yoga: A Breakdown of the Major Styles

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

Article
Kristin McGee
2020
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What Type of Yoga Is Right for You?

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

Article
Kathryn Budig
2014
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Ashtanga Yoga: The Practice Manual

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary.

Book
David Swenson
2007
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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

Book
Daniel Goleman, Ram Dass (foreword)
1996
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EXPLORE TOPIC

Transcendental Meditation