VIDEO

FindCenter AddIcon

"Is Transcendental Meditation a Religion or a Form of Hypnosis?" Merv Griffin asks Maharishi

By Maharishi Mahesh Yogi — 2009

"I can't believe all the misinformation there is about Transcendental Meditation, first of all is it a religion," asks Merv Griffin to Maharishi Mahesh Yogi on his show in 1975. Maharishi: It (Transcendental Meditation) is not a religion, it has nothing to do with religion. See more...

02:23 min

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

FindCenter AddIcon

EXPLORE TOPIC

Transcendental Meditation