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"Why Maharishi came out of the Himalaya's to teach Transcendental Meditation", Humboldt, 1972

By Maharishi Mahesh Yogi — 2009

Maharishi Mahesh Yogi is asked why he left the Himalaya's of India to teach Transcendental Meditation everywhere in the world. Lyle Wallace interview Humboldt, 1972.

05:03 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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Helen Weng
2016
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Transcendental Meditation