VIDEO

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Mantra and Transcendental Meditation Explained by Maharishi

By Maharishi Mahesh Yogi — 2009

Maharishi explains everything about the Transcendental Meditation mantra and how it is important to have a meaningless sound.

07:09 min

11:05

Dr. Judith Benefits of Meditation

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07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

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EXPLORE TOPIC

Transcendental Meditation