Maharishi explains everything about the Transcendental Meditation mantra and how it is important to have a meaningless sound.
07:09 min
CLEAR ALL
Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.