Maharishi explains everything about the Transcendental Meditation mantra and how it is important to have a meaningless sound.
07:09 min
CLEAR ALL
Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.