VIDEO

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Mantra and Transcendental Meditation Explained by Maharishi

By Maharishi Mahesh Yogi — 2009

Maharishi explains everything about the Transcendental Meditation mantra and how it is important to have a meaningless sound.

07:09 min

06:10

The Power of Mantra - Cause/Belief: Bhava Ram at TEDxSanDiego

After years of physical pain, mental anguish and addictions, Bhava Ram, an accomplished journalist injured beyond repair, was inspired and brought back from the brink of no return by three simple words of his son: "Get up, Daddy.

Video
2013
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01:40

Dharma Mittra So Hum Meditation

Video
Sri Dharma Mittra
2011
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02:56

Tsultrim Allione—What Are Mantras?

The word "mantra," but how many of us really know what mantras are? Lama Tsultrim Allione explains the divine nature of mantras, and the power they hold for us when we recite them

Video
Lama Tsultrim Allione
2019
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09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

Video
Rich Roll
2016
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03:29

Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

Video
Justin Michael Williams
2020
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09:11

Relaxation Response: Dr. Herbert Benson Teaches You the Basics

This video is part of the Wellness Guide for Cancer Survivors, a new publication from the Massachusetts Department of Public Health. It is for adults who have been diagnosed and treated for any type of cancer.

Video
Herbert Benson
2016
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EXPLORE TOPIC

Transcendental Meditation