VIDEO

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Grief and Compassion with Fred Luskin and Mark Abramson

By Frederic Luskin — 2017

Dr. Luskin has completed extensive research on forgiveness therapy. He is the author of the best seller Forgive for Good: A Proven Prescription for Health and Happiness, and Stress Free for Good. See more...

01:01:25 min

02:13:03

Eight Verses of Training the Mind

His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.

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01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

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05:29

How to Control Stress - Sadhguru and Arianna Huffington

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress.

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07:56

Do We Have to Forgive Everything?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).

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54:13

Standing at the Edge | Joan Halifax | Talks at Google

A talk based on Joan’s book “Standing at the Edge”. The book weaves together scientific research she will share with us and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom.

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13:19

Joan Halifax: Compassion and the True Meaning of Empathy

Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

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04:51

Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

Is there a best time of day to meditate? How much time do you need to meditate each day?

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05:30

The Exercise That Could Help You Transcend Resentment | Super Soul Sunday | Oprah Winfrey Network

For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachings on love, kindness, and compassion. Pema believes that beneath anger, confusion and fear is a basic goodness that connects us all.

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02:44

Norman Fischer: Expanding Your Life—Awakening Joy

"This life that we think we're living is a failure of the imagination. It's too small for us. It's not who we are." Compassion requires a movement outside and away from our usual preoccupation with our self.

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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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EXPLORE TOPIC

Grief